Happy WINTER Training

Boulder, CO is my home, and while we do not experience the absolute roughest winters, we get our fair share of snow, ice and cold temperatures. Thus, I have figured out some ways to stay as triathlon-sane as possible through the winter months. The following are some random winter tips pertaining to the sport. Sometimes small details can add up to a significant difference when it comes to getting motivated to train when it would be so easy to cozy up in a blanket on the couch: - Swimming outside? Invest in a large swim jacket, and if there is a…read more >